6 Age-Reversing Habits: How I Made My Brain 10 Years YoungerEver since a traumatic event as a child, I was consumed by anxiety and tormented by my mind. As I got older, my anxiety and panic attacks…4d ago24d ago2
Published inMind CafeHow Your Personal Values Can Guide Your CareerWe spend over 90,000 hours in work, so we need to make them countAug 5, 20232Aug 5, 20232
How I Created an Army of Powerful Mentors That Completely Changed My LifeWhen you have a mission, people want to help youAug 1, 20231Aug 1, 20231
Published inPersonal GrowthThis One Question Changed Tim Ferriss’s LifeWhen I asked myself the same question, it changed mine tooJul 29, 20237Jul 29, 20237
Published inPersonal GrowthHow I Healed From Childhood TraumaThe Power of Connecting With Your Wounded Inner ChildJul 29, 20235Jul 29, 20235
“I’ll Try Heroin Once,” I said, but it Turned Into an 18-year AddictionA story of a child turned addict and an addict turned doctorJul 25, 202321Jul 25, 202321
How To Turn Any Negative Into A PositiveUsing challenges as fuel and focus on growthFeb 22, 20232Feb 22, 20232
Published inSIMPLE5 Great Questions You Should Occasionally Ask YourselfIncluding one that completely changed my lifeFeb 22, 20231Feb 22, 20231
Published inSIMPLEFive Powerful Quotes That Slapped Me Square in the FaceEye-opening messages in case you need a push right nowFeb 18, 20233Feb 18, 20233
Published inThe Startup6 Daring Habits of Highly Driven PeopleThose who succeed have divergent thinkingMar 21, 20217Mar 21, 20217