This Simple Visual Will Help You To Reframe Your Fears

Use the ‘Circle of Concern’ to help you to focus on what you can control

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In his classic book The 7 Habits of Highly Effective People, Stephen Covey introduced a tool that’s stuck with me — one that I now use regularly to reframe my fears, especially ones that are outside of my control.

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Brian Pennie, PhD

Change is possible. I write to show that | Recovered heroin addict turned doctor. www.brianpennie.com