This jumped out at me too… I think it was on a podcast, been doing it since!

Seth Godin notes that asking for “feedback” is different than asking for advice. When you ask for advice, you are focusing on what you can improve—and not fishing for compliments.
Habit-Building Self-Awareness Exercises to Keep Yourself Accountable
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Niklas Göke
Brian Pennie, PhD
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1 min read·
Jan 24, 2019
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This jumped out at me too… I think it was on a podcast, been doing it since!
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Written by Brian Pennie, PhD14.5K Followers
·58 Following
Change is possible. I write to show that | Recovered heroin addict turned doctor. www.brianpennie.com
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