They call this HALT in recovery circles… beware of HUNGRY, ANGRY, LONELY. TIRED… kinda similar

We lose our ability to discipline ourselves when we are hungry, tired, anxious, sleep-deprived, sick, or fatigued.
Discipline Without This Will Always Lead to Failure
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John Mashni
Brian Pennie, PhD
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1 min read·
Jan 26, 2019
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They call this HALT in recovery circles… beware of HUNGRY, ANGRY, LONELY. TIRED… kinda similar
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Written by Brian Pennie, PhD14.5K Followers
·58 Following
Change is possible. I write to show that | Recovered heroin addict turned doctor. www.brianpennie.com
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