Tell me about it Alec. It’s crazy — I live in front of my laptop for my writing and PhD work and now I’m starting vlogging next year… I’m pretty much the same re. the gym and reading, but I was even thinking of getting a Kindle… maybe I’ll hold off on that… now that you point out those scary facts, thank you. I needed to here that message. It’s certainly not just the phone.

Change is possible. I write to show that. Author | Recovered addict | Speaker | PhD candidate. www.brianpennie.com

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