Brian Pennie
12.9K Followers
About

Written by

Brian Pennie

Change is possible. I write to show that. Author | Recovered addict | Speaker | PhD candidate. www.brianpennie.com

More from Brian Pennie

Change is possible. I write to show that. Author | Recovered addict | Speaker | PhD candidate. www.brianpennie.com

More From Medium

The Complete Guide to Mastering Negative Self-Talk

If You Want To Be Fearless, Ask Yourself This Question Every Day

Are You Mindful or Mindless? A Neuroscientist’s Perspective

How To Turn Any Negative Into A Positive

4 Common Reasons Why People Fail To Create New Habits

How To Use Cognitive Psychology To Change Negative Beliefs

Psychological Traps Are Everywhere: Here’s How To Avoid Them

The Toxic Habit of People-Pleasing

About

Help

Legal

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store