Change Your Habits, Change Your Life

“We are what we repeatedly do, excellence is therefore not an act, but a habit” — Aristotle

Negative people like to complain and criticize. Anxious people are prone to worry. Positive people are optimistic. And healthy people tend to be health conscious.

Our defining characteristics are not set in stone however.

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Brian Pennie

Change is possible. I write to show that | Recovered heroin addict turned doctor. www.brianpennie.com