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Energy Is The True Currency Of Life

10 ways to increase your energy levels

“Show up in every moment like you’re meant to be there, because your energy precedes anything you could possibly say.” — Marie Forleo

Energy is the true currency of life.

The more you have, the more you do.

I’m not just talking about physical energy. I’m talking about life energy; the energy that makes you want to jump out of bed and take on the world.

Here are 10 key habits that will supercharge your energy levels:

1. Flip negativity on its head

Negativity can suck the life right out of you, but you can flip this if you focus on progress. If someone lets you down, use it as an opportunity to practice forgiveness. If you receive negative feedback, use it as a chance to learn. If a negative thought pops into your head, use it as a cue to replace it with a positive one. If you focus on growth and progress, you can turn any negative into a positive.

2. Life it up

This means bringing joy and excitement into your encounters with others. Even when you’re not feeling on top of your game, fake it, and you’ll be astounded with the energy it creates. I recently heard the amazing Adam Robinson on the…