Published inThe Academic6 Age-Reversing Habits: How I Made My Brain 10 Years YoungerSpeaking at an event in 2022Dec 1, 20241.3K30Dec 1, 20241.3K30
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How I Created an Army of Powerful Mentors That Completely Changed My LifeWhen you have a mission, people want to help youAug 1, 20232001Aug 1, 20232001
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“I’ll Try Heroin Once,” I said, but it Turned Into an 18-year AddictionA story of a child turned addict and an addict turned doctorJul 25, 20232.1K22Jul 25, 20232.1K22
How To Turn Any Negative Into A PositiveUsing challenges as fuel and focus on growthFeb 22, 20233032Feb 22, 20233032
Published inSIMPLE5 Great Questions You Should Occasionally Ask YourselfIncluding one that completely changed my lifeFeb 22, 20232661Feb 22, 20232661
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6 Daring Habits of Highly Driven PeopleThose who succeed have divergent thinkingMar 21, 20211.4K7Mar 21, 20211.4K7
Published inPersonal GrowthPsychological Traps Are Everywhere: Here’s How To Avoid Them3 powerful metaphors to help you see the world more clearlyJan 3, 20218Jan 3, 20218
Published inMind CafeHow To Use Cognitive Psychology To Change Negative BeliefsIf you believe you can or you believe you can’t, you’re right.Dec 23, 20209Dec 23, 20209
Published inPersonal GrowthMental Models For DummiesPlus 7 of the best that will help you to make sense of realityDec 19, 20203Dec 19, 20203
Published inPersonal GrowthThe Toxic Habit of People-PleasingAnd how to say no to this unhealthy behaviourDec 16, 202010Dec 16, 202010
Published inPersonal GrowthAre You Mindful or Mindless? A Neuroscientist’s PerspectivePowerful scientific evidence from an addict turned brain scientist.Dec 15, 20206Dec 15, 20206
Published inPersonal GrowthThe Complete Guide to Mastering Negative Self-TalkHow to reframe negative beliefs, stress-test false assumptions, and conquer your inner-criticDec 10, 20209Dec 10, 20209
Published inSIMPLE4 Brave Questions You Should Regularly Ask Yourself#1 Are my actions guided by fear or love?Nov 27, 20203Nov 27, 20203
Published inPersonal GrowthHow to Identify Your False SelfA guide to dealing with difficult thoughts and emotionsNov 25, 20204Nov 25, 20204
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Published inMind Cafe4 Powerful Principles That Can Reshape How You Think About Life#2 Turn your problems upside down.Sep 22, 20204Sep 22, 20204